Before we go back to our regularly scheduled blog programming (which for this blog would be a post in say, eh, two months from now?), I wanted to say thanks for all the supportive words.
In typical M form, I felt all embarrassed immediately after I put up that post - like, now everyone can see my big old public meltdown. But whatever - it is what it is. It happened (is happening) and that's life. It can't always be puppy dogs and rainbows all the time. Well, it can, but then I would want to know what medication you were on.
There were also a few things that I failed to say before my brain vomit took over. The first is that I have reached out for help, though I would admit that it was probably not as much as I need to. My family does live close to me, and they have jumped in here and there to help (like taking Baby D for a few hours so I can go a meeting or to the gym), but they all have their own families and lives, so it's hard to ask them to drop their families just to help take care if mine. Both of my sisters have careers and barely see their own kids, so asking them to come over and spend time with mine seems...not okay. My mom also has helped out, but she lives far, and most of her free days are spent taking care of her sister or babysitting my nieces and nephews. And I am super uber grateful for any help that they have provided, but I just have a hard time asking for it.
But in the last few weeks, I've just put these thoughts aside and asked for help - I figure, if they can't help, they will just say no. But it can't hurt to ask. It's hard for me, but I've been trying to do it.
Also, the person that really has the shit end of the stick is my husband. It's kind of shitty of me to complain about having to hang with my kid every day when he goes months without seeing him. I can't even imagine what it must feel like to have see your child grow up through pictures texted to him, or a Skype session every now and then. It would suck, I tell you. And he's super isolated for weeks on end. But I know that he is sacrificing for the best interest of the family, and in the near future (to be discussed next post), we will be in better place all around, and my husband will finally be able to be off the road.
So yeah. That's that. I'm getting back on my feet, slowly but surely. Thanks again for the kind words. At some point I'll get to my race report. Probably around the time I run the next one in 10 days.
Monday, May 7, 2012
And I’m not just talking about racing (but there is racing only it’s coming in the following post).
Listen, I’m just gonna be real for a few minutes. There's no funny in this post, because there hasn’t been a lot of funny in the last few months.
See, I actually wrote this post twice – the first time was in March, and then the revised version was about three weeks ago. But something kept me from hitting “publish.”
I am not sure why – I don’t usually hide “me” from this site (as evidenced by my gross-ass pregnancy posts), but there is something about what was going on for me in the last two months that I wasn’t comfortable just putting it out there. Shame? Maybe. But my career is mental health, so I am not sure why when it comes to my own, I hide it.
So here goes.
Basically, I’ve been wallowing in a black hole of depression for about two months. Not of the post-partum variety, but more of the my-husband-is-gone-for-three-months-and-I’m-tired-and-stuck-and-overwhelmed-and-overworked-and-my-life-is-unrecognizable-and-I-feel-like-shit-about-myself.
Sort of along those lines.
It’s kind of hard to sum up in way that is not so whoa-is-me (maybe that’s why I didn’t publish the previous post – because I sound so whiney). But basically my husband’s been gone, like, for the last thee of the five months. So it’s been me. Just me. And baby. All day. All night. Just us.
And I work from home too – which on the surface sounds ideal, but my job is a 16-hour a day ordeal – so balancing a newborn/infant and a grueling job for months on end – well, my life just sort of because me, work, baby. No running, no gym – fuck, most days no showering, toothbrushing or fresh air.
Some days would be so bad I would realize I hadn’t left the house I a few days, so I would just pack up the little dude and walk around Target. Just ‘cause.
I'm not articulating this well, and there’s way more to it – but I’ll leave it at that. I was just super depressed, which was compounded by extreme fatigue. I still am, and everyday is a battle, but I am trying hard to shake it off.
So here I am with my mental and physical health both on a downward spiral. To top it off, I had registered for a half-marathon, thinking that May would definately be enough time to get back on track. And it would have been, if I actually had a second to myself. But by three weeks pre-race, my longest run was 6 miles, and I hadn’t run for the two weeks after Easter. For the second time in my life (the first being my first IM attempt), I was sure I would have to DNS a race.
And the icing on my misery cake? The stress of my job and single parenting (and gross lack of self-care) decreased – and then terminated – my breast milk production. So on top of my failure at life, I was now a parenting failure. I couldn’t even be trusted to feed my own kid with my boobs.
And that was the worst of all. When I came to terms with it (I was trying to pump out every last drop for a few weeks), it just sealed the depression. I hated my life, I hated my job, and I hated being a parent. I didn’t hate my child, but I cried almost every day because it all just felt so endless, exhausting, and miserable. I don't even know how to explain it - how bad I felt.
But then my husband came home for a few days, and I had to make a decision - sit in my own shit, or take some sort of control. So like a light switch, I flipped it around and got my mind right – I took advantage of his presence, took some time off work, and had some private time (even it was only to get a pedi, some coffee, and drive around without a diaper bag and kid screaming in the back seat).
Oh, and I ran. I just ran. I went to the gym, I got an 8-miler in, and actually did a few speed workouts. And even though my husband left again six days later, I felt like I could participate in my life again. Just getting out for a few days for some "M time" made all the difference in the world.
And at the end of it, I decided that – no matter what – I would race. I would gut it out because I committed to it. I would show up because I needed to finish what I started. I knew it wouldn’t be my best time, and I knew it would hurt. But I would do it.
And I did.
More on that later. But before I put that race report in the next post, I am going to leave you with some pictures of my little man – growing so fast, it squeezes my heart. I feel so horrible when I get to the dark place, because this little guy doesn’t deserve that. No matter how bad I get, I work hard not to let it show to him (and some days, wow, that’s hard). And I'm really proud that he's a super happy and strong kid. So here is what I’ve been developing in my two-month blog absence:
"Did someone need directions to the muscle beach?"
Easter weekend at my mom's
Don't we all have our deepest thoughts in the tub?
Sweet angel. Fat, sweet angel.
Cowboy Easter, yo.
"Great ham, grandma. What's for dessert?"
Fun with stickers. Eye brow raise courtesy of his momma's genetics.
Looks like he's got some peaches stuck in his cheeks.
The afternoon following a morning of screaming bloody murder - him, not me. Surprisingly.
Who is this lady with make up and real clothes? Is that perfume I smell? Call 911! I've been kidnapped!
And some more
First zoo trip!! Someone is unimpressed by the enormous swimming BEAR in the background.
And then unimpressed with bath time. Man, I can't win some days.
Big enough for his cousin's saucer! Or as mom likes to call it, "Mom's morning coffee time babysitter."
16 years from now, some hussy is going to make him swoon. My heart is already breaking...
"Aw don't worry mom! You'll always be my favorite!"
Nap time's over.
"So then I was like, 'Girl, no you didn't with those skinny jeans!'
And then she's like, "Oh yes I did!'
And then I'm like, "Oh snap!"
I remember this guy!
Busy time with his saucer.
"Mom you're so silly! Stop with the pictures! Or at least get my good side."
Why am I on my belly, you ask? Well, because I rolled over onto it! I RULE!
coffee time babysitter saucer is back. "Hey mom, I made a surprise in my pants for you, so hurry up and finish your coffee!"
First attempt at real food!
Toe jam. It's what's for breakfast.