Saturday, January 21, 2012

Keeping My Word

Today's Workout:

Total Cardio - 73 minutes
30 min - Bike (on trainer - first since March!)
43 min - Treadmill (Run 33 minutes for 3 miles, walk 10 min warm-up/cool down)

TBD tomorrow

Finally, a workout that I didn't want to cry about.

Granted, the trainer ride was primarily an easy spin (yeah, not hitting the speed and hill intervals just yet - but I still worked up a decent sweat), and the run is still minutes/mile off my pre-pregnancy time, but I don't care. I got 3 in, and I know I won't be as sore tomorrow as I was after last week's 3. So, all-in-all, progress.

But dang, this is a far longer road that I was anticipating. But I'm not getting down on that because I know my body is being used for so many things right now (like keeping my kid alive) that it's going to take a while for it get used to giving even more. It's just a huge wake-up call.

So on that short note, I'm out.


Jenny Davidson said...

Good job getting it done!

WildChildT said...

"Finally, a workout that I didn't want to cry about. "-
Yay!!! Great job!

kilax said...

Yay! First workout post! And a killer workout too. I bet you were feeling good afterward!