Wednesday - nothing.
Why? Had a breakfast meeting with my boss, came home to a breast-feeding frenzied baby, followed immediately up with a visit from my mom. By the time it was all said and done, it was late, my husband wasn't feeling well, and I was pretty much on baby patrol. It was one of those days that I know I will have a lot of in the future (the ones where the baby takes over and it's easy to make excuses), and I just need to plan better (like staying awake after the 5am feeding and going to the gym, instead of getting another hour of sleep. This continues to be my daily goal, but I have yet to acheive it).
Total cardio - 55 minutes
44:45 min run for 4 miles (not sure why this one was a touch slower than previously).
10 min WU/CD
Nothing - had an early work meeting on the far south side of Chicago, a sick husband and a child that only slept 2 hours. ALL NIGHT. And because of sick husband and the need to get out of our germ infested house, I spent the rest of the day at my mom's house. Got home around 530pm, but (not surprisingly) with a creeping illness that I suspect has something to do with my husband's. And because of said sick husband, there was no one to take care of the wee one so that I could squeeze in a morning workout - even if I had the energy.
I am planning a 5 miler. Since I am going to be on my own for the next week (possibly four) and getting in my runs will require extreme strategizing, I am taking FULL advantage of some free time to get it done tomorrow.
Despite the two off days, I still feel okay about the fact that at least I didn't juts lay around the house on the couch - I managed to get out and do stuff. Moreover, my eating has been very much under control (slips are minor and infrequent). So not all was lost...
I know this post sucks - reflects my current energy level. Perhaps I'll have some more wit tomorrow...