Why I Love IM Training:
1. Long workouts and 2-a-days justify a REALLY long and REALLY hot shower. Ahhhhhhh.....
2. My math skills are steadily improving with my endurance (lap counting and adding, foot strikes and cadence, pedal strokes, money subtracted from grocery fund for chiropractors/coach/masseuse, etc.)
3. In the last two weeks, I have literally shoved anything I can find down my throat that could be remotely justified as food (qualifier: it stood still for more than five seconds or could be covered in ketsup/bbq sauce) AND this is what happened:
Oh yeah. I figure it's at least an inch. Not that I am trying to lose weight (I am not), and truth be told, it likely has something to do with the abstinence from daily meals of Mike n Ikes and Red Vines (minus one relapse on Swedish Fish candies last weekend - I was stressed, I already psychoanalyzed it), but I'll take it. Plus, I am taking to the idea that if you eat a bunch of small meals through the day, you metabolism hikes up, which is what I have been doing.
Now if only I can find the desire to hit the weights, I may be able to make something out of this soft shell.